![]() ![]() ![]() Parents, teachers, caregivers- and especially kids-will love the different ways to explore mindfulness and breath through animals and story in Breathe Like a Bear. Fatherly Praise for Breathe Like a Bear Breathe Like a Bear is a beautiful guide to mindfulness. Your kid will be calmer, and it will do wonders for your own anxiety too. Here are four terrifically mindful moments you can add to your daily routine to chase better sleep, boost immunity, and alleviate depression. From AM to PM, its got you covered to overcome some of the most stressful parts of your day. Review Quotes Praise for Peaceful Like a Panda Consider this picture book as your portable Zen Machine. Make the most of your imagination at playtime. ![]() Wake up bright and sunny, no matter the weather! Explore the world around you during travel. With sections dedicated to key activities in a childs routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Book Synopsis From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. About the Book A companion to Breathe like a bear-Cover. ![]()
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